Yoga is a group of physical and mental practices which has been originated in ancient India. Because of its effectiveness, many people in the world engage in Yoga consistently. It can be also said as a discipline that helps people to connect mind and body.
In this particular case, Yoga has helped a mother and a daughter in a deep way which can only be shown in images. Their passion for Yoga not only has led Laura and her mine-mine not only to master the most difficult poses but also to strengthen their bond.
As we Anomalous thought the relationship of this yoga mom and daughter is so inspiring, we have gathered some evidence to prove that. We hope this will make you grab your mat and try it out with your kids.
How it all started
Laura Kasperzak is a yoga instructor, fitness trainer, and mother who started her Instagram account in 2012. She started posting about her work and mostly yoga. Eventually, she caught the attention of thousands of people on Instagram, and someone very special, her daughter, Jayden. As Jayden started seeing her mother’s routine, she because interested in them and wanted to be a part of her daily routine.
She began to imitate her mother’s poses, the results surprised them
At the age of 4, Jayden found that she loved to try what her mother did. Laura also noticed her daughter’s skills and talent, she realized that yoga can be more than a solo activity, but rather something she could enjoy with her daughter. This is how she shared the unique shots of doing yoga together.
Before and after
An interesting fact about them is that they like to surprise their followers with before and after photos, showing their great flexibility.
What yoga truly means
From the classic handstand to the flying bow, the duo has tried all the positions that you could ever imagine. Like any other discipline yoga also requires discipline, commitment, and perseverance. However, for them, it’s a common passion where you only need to see their photographs to realize how much they enjoy and how much they make it look easy.
Moms and daughters bond in pictures
It’s all about having fun
They started practicing so that they can spend more time together. Laura shares with other moms that the secret to getting your child involved is: to start from the beginning and share what you’re doing, only if they are interested. Don’t push them to do something, Just have fun!
Trusting the process
Daughter loves teaching mom
Jayden also enjoys challenging her mom sometimes. This proves that you are never too young to teach an experienced yoga trainer. Laura also says that her mini always puts her into trouble, trying to withstand balance positions. But the results are always an amusing experience that is worth giving a try.
Mastering the hardest poses
Make it look easier than it is
They inspire and encourage each other.
Yoga is their full-time passion now
Other than practicing yoga, Jayden also enjoys dancing. She trains for national dancing competitions too. With the #DanceMom, Laura tells her followers about the adventures of being a mother behind the scenes.
In the end, they build this bond every day.
Do you also have a specialty that has brought you closer to your daughter or son? We’d love to hear your story.